What does off and on mean?

Looking for the meaning or definition of the word off and on? Here's what it means.

Adverb (idiomatic) Intermittently. (nautical) On different tacks, now toward, and now away from, the land. Find more words! 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I've never met Ronnie's wife, even though I talked to her off and on for a long time via email. Yet it was the beginning of a struggle with alcohol which for the next four years, off and on, got me into trouble. I'll leave it there for now, because I'm in bits tonight, on and off, off and on. You know, I've been talking to Judy off and on about this case for the last year. I've been a fan of hip hop off and on since the 80s and the genre seems to work in fits and spurts. See Also What is another word for off and on? What is the opposite of off and on? Sentences with the word off and on Words that rhyme with off and on Nearby Definitions Offaly offals offal off-air offa Off. off and running off at the races off balance offbase off base off-base