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What is second nature?

What is second nature? Here are some definitions.

Noun
  1. (idiomatic) A mindset, skill, or type of behavior so ingrained through habit or practice that it seems natural, automatic, or without a basis in conscious thought.
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Examples
And having achieved his narrow victory, the famous flip-flop on fundamental issues was second nature to him.
Make it second nature for someone who is overweight to blame the restaurant that served him fries.
By introducing new more healthy ways of eating while her children are still young, she hopes it will become second nature to them.
We become just or temperate by acting justly or temperately and the practice of these actions makes them second nature to us.
This kind of sophisticated obfuscation comes as second nature to Republicans these days.
The seasons, frighteningly unfamiliar to your average cook, are second nature to Susan and Margaret.

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